photo credit “Ready ready ready ready ready ready ready to run”. – The Dixie Chicks This is post #16 in my quest for 30 in 30. Tonight I had the good fortune to attend a lecture being held by Tim VanOrden of Running Raw, a raw foods expert and elite, raw vegan athlete who has [...]
“I’m bringing food for the masses” – Spearhead This is post #10 in my quest for 30 in 30. In setting my personal standards one of the areas that I deconstructed and rebuilt was my physical health. I had a history of being slightly over weight and while it wasn’t really at life threatening levels, it was [...]