Category Archives: 30 in 30

Running Raw

photo credit “Ready ready ready ready ready ready ready to run”. – The Dixie Chicks This is post #16 in my quest for 30 in 30. Tonight I had the good fortune to attend a lecture being held by Tim VanOrden of Running Raw, a raw foods expert and elite, raw vegan athlete who has [...]

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All Good In The Hood

photo credit “We are the people in your neighborhood” – Sesame Street Gang It’s hump day! This is post #15 in my quest for 30 in 30. Yesterday I wrote about the importance of having your own standards so that you aren’t doomed to live by someone else’s. Well, what do you do when your [...]

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Strings Attached

photo credit “Hold your own, know your name and go your own way” – Jason Mraz This is post # 14 in my quest for 30 in 30. Setting high standards for yourself is about no longer compromising your own best interests in order to serve another’s agenda. In fact, I’ve often said that if you fail to live by [...]

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The Way of the Warrior

photo credit “Nothing can hold you back when you’re not holding back a thing”. – Atreyu This is post #13 in my quest for 30 in 30. Ninjas have become quite the the popular guys lately. Everybody is making ninja references in their writings and admittedly, I’ve made ninja references myself in a recent post. There’s even a new blockbuster [...]

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Blues Deluxe

photo credit “I’m tore down.  I’m almost level with the ground” – Freddie King This is post # 12 in my quest for 30 in 30. Maintaining your standards in good times is easy. Things are swinging your way, you’re getting where you want to go and life is good. But what about if things [...]

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He Ain’t Heavy

“He’s my brother” This is post #11 in my quest for 30 in 30. This post is not going to be long. It’s going to be short and simple. The world is an amazing place. Just when you think you’ve got it all figured out it can change on you in a second. Today, I [...]

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I’m Kind of a Raw Deal

“I’m bringing food for the masses” – Spearhead This is post #10 in my quest for 30 in 30. In setting my personal standards one of the areas that I deconstructed and rebuilt was my physical health. I had a history of being slightly over weight  and while it wasn’t really at life threatening levels, it was [...]

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5 Elements To A Good Set of Standards

photo credit “Build up your confidence so you can be on top for once” – Mr. Big This is post #9 in my quest for 30 in 30. Establishing your Standards of Living can be as easy or as hard as you decide to make it. I personally feel that it’s a natural process of [...]

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Try Try Again

photo credit “You only get what you give” – New Radicals This is post #8 on my quest for 30 in 30. Effort. It’s the number one tool that we all have in life and we are all capable of giving the same amount of it. Some of us may have other great abilities at [...]

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Stop Seeking and You Shall Find.

Photo by J. Denardo “All we are we are” – Matt Nathanson This is post #7 in my quest for 30 in 30. In the never ending quest for a better way of life we tend to try a lot of things. We grab on to whatever is hot at the moment in the hopes [...]

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