“Ready ready ready ready ready ready ready to run”.
- The Dixie Chicks
This is post #16 in my quest for 30 in 30.
Tonight I had the good fortune to attend a lecture being held by Tim VanOrden of Running Raw, a raw foods expert and elite, raw vegan athlete who has become somewhat of a YouTube sensation with all of his fantastic videos about raw food and how the body really works.
Tonights lecture made me realize that a lot of what I was led to believe when I started out in this diet was not neccisarily correct information. The name of the lecture was “Raw Food Myths, Magic and Misconceptions”and it is hard to believe just how much of what I believed about raw food falls under one of those catagories.
Tim will have tonights lecture available through his website shortly. I highly suggest you check it out.
Thanks for being here. Talk to you tomorrow.
-JB
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Today’s music: Ready to Run
by: The Dixie Chicks
Available on:
